Monday, May 9, 2016

What Doctors don't tell you? My Cardiologist did and I listened.                The result “Gibraltar the Story of my Heart”

Heart surgery involves 4 distinct stations,
The patient, - the cardiologist/Surgeon, - the professional caregivers and the patience’s caregiver
"The professionals are trained in one thing only, to save and/or extend the patience life. But, about what happens to the victim after he/she has been discharged from the hospital, they have no idea. They simply move on to the next patient."

“Gibraltar the Story of my Heart”, possibly the first book written by a patient for potential patience, patients and their caregivers gives an inspiring and realistic account of the events surrounding heart surgery and the recovery process, including the psychological journey which patients and their caregivers undertake.  https://www.amazon.com/author/johannesfl             https://johannesflisiecki.blogspot.com

Friday, April 29, 2016

From congenital heart defect to cardiogenic shock, open heart surgery and a defibrillator at age 68 to endurance Athlete at age 76. 
Always remember to pursue the dream and live the journey


[The Story of my Heart-segment 19]  



Calamity Strikes
THEN, ON TUESDAY, JUNE 28, 2011 disaster strikes. At 9:45 p.m. our son-in-law Andy calls from Germany where they live. Our daughter Jacqueline is in the hospital with a ruptured brain aneurysm and is in surgery. We are in shock. Marlis leaves for Germany the next day. Along with worrying about Jacquie, we’re also concerned how this calamity could possibly affect me and my heart condition. Only time will tell. I keep swimming and pass 400 miles. This is exciting. Who would have thought, except perhaps me, that I could swim 400 miles after heart surgery? Marlis and I speak on the phone almost daily. We’re both still shocked by these events; I’m feeling almost numb. There is no telling what may happen next. While Marlis spends eight hours a day at Jacquie’s bedside, I find solace in the pool. I, too, fly to Germany at the end of July. In between hospital visits I visit friends and swim in German pools in the north and south. Even here, Gibraltar is constantly on my mind.
When in the hospital, I often sit with my head on the side of the bed next to Jacquie’s, holding one of her hands while Marlis holds her other hand across the bed. Jacquie has been in an induced coma since the surgery. The hardest emotion to deal with is feeling totally helpless—not being able to do anything to help her except communicate with divine providence. I return home at the end of August and continue my swim program. The chlorine problem is still driving me crazy and I decide to Google for chlorine allergies. Someone with extensive similar problems claims a certain nose clip solved it for him. Reading his comments, I tell myself, “Perhaps the chlorinated water in my nose is causing it.” I purchase the suggested nose clip and lo—and behold, it solves the problem, a simple solution to end a long ordeal. On October 25, 2011, the surgeons reinstall Jacquie’s skull section they had removed. They actually have to squeeze the brain back into the skull, which takes additional time. But apparently everything went well. In the morning of October 27, Marlis calls me. Her first words are, “We have sound!” We’re so excited I almost come unglued. Marlis explains that Jacquie has started to form words. The first word, she thinks, was “Mom.” She tried to form other words, but it doesn’t work yet. They just come out garbled. Important, however, is that we had actual sound for the first time in four months. That afternoon I see Dr. Coletti for a brief, routine checkup. He is happy with how things are progressing and agrees I can reduce the pee pills (diuretic) to only twice a week. When I tell him I’m weaning myself off the depression medicine, he wonders why—especially with the current stress I’m under with Jacquie. Because I’d been on depression medication for years, but having an aversion to any kind of drugs, and because I gained so much mental balance from swimming, I thought it was time to get off it. Looks like I was not thinking well because he highly recommends otherwise. Another problem I find hard to deal with is the short-term memory loss Dr. Coletti warned me about. This was caused by the excessive time I spent on the heart lung machine. Pumping blood through the heart-lung machine may harm blood cells and thus create clots. It may also provoke inflammation, which can harm the brain. Sometimes I stand in front of a person I’ve known for a long time, but can’t recall his or her name. These are problems I can deal with—I’m happy to still be alive.

For the complete story go to https://www.amazon.com/author/johannesfl , and click on Gibraltar

If you like this story and have a moment to spare, I would really appreciate a short review. Your help in spreading the word is gratefully received.
© Johannes Lisiecki

We would love to hear, your story!

Thursday, April 28, 2016

Yesterday I was privileged to be interviewed by Jennifer Karchmer of "The Whatcom Wordsmith". The interview will be aired soon. stay tuned. 

Friday, April 22, 2016

From congenital heart defect to cardiogenic shock, open heart surgery and a defibrillator at age 68 to endurance Athlete at age 76. 
Always remember to pursue the dream and live the journey


[The Story of my Heart-segment 18]  

I make my project presentation and explain the reason for the idea, which is to bring about awareness of congenital heart defects, especially for children and teenagers. I also stress my goal of sharing my experiences with other heart patients. I ask for a sponsorship amount of $15,000. This is a positive meeting. They’re even more excited after I finish my presentation, for which Dr. Coletti laid the groundwork, along with Beth. As a team, I believe we can make this a success. The meeting lasted about 45 minutes and I leave Beth with a hardcover copy of my first book. As fate will often interfere, a year later Beth will succumb to cancer. After the meeting I drive to Train-or-Try, Bellingham’s triathlon headquarters. Come to find out, the owner Maureen Trainor is a heart patient, apparently much worse than I am, and still doing triathlons. I tell her what I’m looking for and why. She’s only 42 years old and her problems go far beyond just the heart. It so happens that both Dr. Coletti and Dr. MacGregor are her physicians. Obviously my visit to the store takes much longer than anticipated. She explains the most up to date products being used in wet suits. The difference between a diving wet suit and a swim wet suit is significant. I learn that for a swimming suit the interior is similar to a diving wet suit made of neoprene, but the outside is made of smooth skin. The technological difference is evident. They are designed to increase swimming efficiency, flotation, and speed. I try on several suits, after which I’m almost exhausted. The cost ranges from $250 up to nearly $1,000. We concentrate on several from $250 to $380. She explains the technology of design between the two price ranges. The suits come from New Zealand and Australia. We are astounded by the difference in size I need, in comparison to the chart for my weight and height. Because of my body construction after surgery, I end up needing two sizes larger than she expected. In the first week of August I again drive to North Cascade Cardiology for Maria to check the defibrillator. The ratings come out perfect except for a couple of short periods of atrial fibrillation back in February, lasting no longer than about five minutes each; nothing to be concerned about. After that I meet with Jerry Marschke, Cardiovascular Administrator of North Cascade Cardiology. I tell him about my decision to postpone the Gibraltar swim until next year. He once more confirms their commitment. He will also contact Tracy Peacock, the project director at the American Heart Association in Seattle. I continue swimming and make several visits to North Cascade Cardiology for routine checkups. Always looking for incentives to do my exercises, the berry season comes in handy. I now have another reason to take out my bicycle and ride through the berry fields, where I can stop and gorge myself on fresh berries—energy food. First it’s the raspberries, followed by blueberries, which makes for a delicious ride indeed. In September, we attend Dr. Coletti’s heart seminar at St. Luke’s Community Health Education Center. It’s amazing to learn about all of the new devices that are appearing. I confirm his agreement to be consulting adviser to the Heart Challenge Swim Association, once I set it up.
In March, I have an echocardiogram and blood tests done. A couple of days later Dr. Coletti’s nurse, Heidi, calls to let me know they both came out perfect and Dr. Coletti is delighted. In May, I register the Heart Challenge Swim Association as a nonprofit organization with the state and receive the largest sponsor contribution from North Cascade Cardiology. This is exciting because it’s a great step forward. North Cascade Cardiology is now merging with PeaceHealth. I send notice to Spain to register myself for the swim and on Wednesday, June 8, I receive an answer from ACNEG, the swim association in Spain, informing me they are completely booked for the year and suggest registering after December 1 for the 2012 season.

For the complete story go to https://www.amazon.com/author/johannesfl , and click on Gibraltar

If you like this story and have a moment to spare, I would really appreciate a short review. Your help in spreading the word is gratefully received.
© Johannes Lisiecki

We would love to hear, your story!

Wednesday, March 30, 2016

Today is a  big day. I passed 1,450 miles swimming since my heart surgery. Well ahead of  my planed schedule. Another SOMEDAY checked off and in 9 days I will be 76. Wow.
1,450 miles 
2,552,000 yards  
7,656,000 feet

Friday, March 25, 2016

Every venture starts with a dream, either before, or after conception, with our parents wondering about what may become of us. Then, as we grow up, everything becomes a succession of visions we call dreams, expressed in "Someday".
The Johmalites story starts in 1940 during the war fought by the greatest generation.
Growing up I was determined not to lose my dreams to the elusive promise of "Someday" which keeps most people from ever achieving their dreams.

"Someday" is like tomorrow which never comes, because tomorrow, "Someday" becomes yesterday which turns into yesteryear and "I should have done it" which turns into frustration and regret.

"Someday" became a vicious illusion that destroyed ambition and dreams. Why, simply because we didn't act on them.

The trick is not to fall into the dreaded trap of "Someday" and never realize our dreams. The only Question you have to ask yourself is. "Will I act on it," or remember it as: "I should have done it!"
I had to learn How to turn that "Someday" into "I did it," instead of "I should have done it."
To accomplish this we have to become possibility dreamers and decide to
     Pursue the Dream and Live the Journey©.  http://amzn.com/1622954238 
And not to remember them like the person who once said to me,
"My dreams went up in smoke so long ago; I don't even remember what they were."

"The Johmalites" book series will take you on that ride. © jfl